Tai Chi Qigong Stories, Principles, History, Use and Benefits
In the world around us, beauty and ugliness are like two sides of the same coin. Lao Tzu’s words in his book ”Tao Te Ching” Chapter 2 tell us that we appreciate beauty because we know what ugliness is. It’s like how we understand light because we know darkness. Our story is about Mei, a […]
When you see Beauty: The Wisdom of Mei’s Canvas Read More »
The “Painting the Rainbow” form is part of the Taichi Qigong Shibashi, a series of 18 exercises that combine elements of Tai Chi and Qigong to promote health and relaxation. Physical Movements Here’s a step-by-step guide on the physical movements and breathing for this form: Breathing Tips Flow of Chi In “Painting the Rainbow,” a
Painting the Rainbow or Dancing with Rainbows in Tai Chi Qigong Shibashi Read More »
In the timeless art of Tai Chi Shibashi, the first movement form known as Commence serves as the gateway to a world of harmony and tranquility. Through gentle, deliberate motions, practitioners embark on a journey of self-discovery and connection with the universe. Inspired by the subtle energies that flow through body and mind, our fictional
Shibashi Commence: The Sacred Movement of Realisation Read More »
Enter the captivating world of Tai Chi Shibashi, where gentle movements and profound insights blend, guiding you on a journey of self-awareness and inner peace. In this fictional or feature story, we delve into the heart of Tai Chi Qigong Shibashi 1, exploring the transformative power of its “Opening One’s Chest” form. Through subtle movements
Harmony’s Dance: Opening One’s Chest Shibashi 1 Read More »
